Basant Kumar

My name is Basant, and I’m a passionate Personal Trainer dedicated to helping people move, feel, and live better. With a strong background as a former 400m track athlete and years of experience coaching strength, conditioning, and functional fitness, I bring a balanced and science-based approach to every session. I believe fitness should feel purposeful, enjoyable, and empowering—no matter your starting point.

What sets my coaching apart is my ability to break down complex training methods into simple, practical steps that anyone can follow. I focus on proper technique, personalised programming, and steady progress, ensuring each client builds long-term results that last beyond the gym floor. Whether your goal is fat loss, strength development, improved mobility, or general wellbeing, I create a plan that fits your lifestyle—not the other way around.

My coaching style is friendly, encouraging, and honest. I take time to understand every client’s motivations, challenges, and habits so training feels supportive rather than intimidating. You’ll always feel listened to, guided, and pushed in the right moments to reach your full potential.

Alongside my Level 3 Personal Trainer qualification, I am continuously expanding my knowledge with additional study in nutrition, sports performance and rehabilitation, so my clients benefit from well-rounded expertise.

If you want a trainer who genuinely cares, keeps you accountable, and gives you the structure to succeed, I’d love to work with you. Together, we’ll build confidence, strength, and a healthier version of you.