Amanda O'rourke

Every session is a conversation, not a lecture. You bring whatever’s on your mind, like a decision you’re stuck on or a habit you want to change, and I ask questions that help you find your own answers.

Each session is 60 minutes, online.

My sessions use three ideas: Focus, Frequency and Future Self. We work out what matters most right now, pick small steps you can repeat so change actually sticks, and picture who you want to become. You’ll leave with a next step that feels doable, and we’ll review it together next time.

What you’ll learn is self-leadership: understanding your own thinking, making better decisions and leading yourself before anyone else. No formulas, because what works for one person won’t work for everyone.

As for my experience, I spent nearly two decades in financial services leadership, then built and sold my own business. I’m a leadership coach with an ILM Level 7 qualification, and I’ve been through big personal change myself, so this isn’t textbook stuff.

Expect honesty, delivered kindly.
You’re not broken, just working it out, and I’m in your corner while you do.