Yoga Alliance USA certified Yoga teacher and evaluator

Certified Yoga Teacher, Evaluator, and Wellness Trainer with over 10 years of experience in Ashtanga Yoga, Therapeutic Yoga, Pranayama, Meditation, and Relaxation Practices. Certified by the Yoga Certification Board (YCB), Ministry of AYUSH, Government of India, and Yoga Alliance, USA (RYT-500). Experienced in training beginners, corporate professionals, homemakers, and senior citizens, with a strong emphasis on safe and result-oriented yoga instruction. ________________________________________ CORE COMPETENCIES • Ashtanga Yoga • Therapeutic Yoga • Yogasanas & Pranayama • Meditation & Relaxation Techniques • Shatkarmas • Chair Yoga & Senior Citizen Yoga • Stress Management & Lifestyle Disorders • Corporate Wellness Programs • Group & Personal Training • Online Yoga Instruction