I teach a variety of styles of yoga including pranayama techniques and relaxation methods. My lessons are aimed at anyone.

I will first get to know what the student's goals are (if any) or establish these with the individual upon meeting and plan from there. Whether it's increasing strength, flexibility or mobility or whether it's centered more on mindfulness and the deeper practise of yoga then I am happy to plan for any of these. I love teaching and inspiring others so I am happy to tailor sessions to suit the student's needs. I teach in a very open way, so you are welcome to be your authentic self and express anything you desire. I encourage receiving feedback also so that I can develop as a teacher. I look forward to hearing from you. Thanks