I am a supportive and empathetic life coach who helps students build confidence, resilience, and practical strategies to manage ac

Key skills include: Active listening, empathy, and non‑judgemental communication Coaching and mentoring approaches that are student‑centred and solution‑focused Supporting emotional wellbeing, confidence‑building, and self‑esteem Goal‑setting, motivation, and time‑management support Stress, anxiety, and overwhelm management techniques Reflective practice and strengths‑based coaching Clear boundary‑setting and safeguarding awareness Ability to adapt communication style to individual needs Relevant experience includes: Supporting individuals through challenging personal, academic, and life transitions Working one‑to‑one in advisory, supportive roles focused on wellbeing and development Providing structured guidance while empowering individuals to take ownership of their goals Experience managing sensitive conversations with professionalism and discretion A strong understanding of mental health awareness and wellbeing support in structured environments I am particularly skilled at creating a safe, supportive space where students feel heard, respected, and empowered to develop confidence, resilience, and clarity around their goals.