Supportive, CBT‑informed coach helping students manage stress, build confidence and stay organised.

I bring strong skills in active listening, motivation building, goal‑setting and helping students develop effective study and organisation habits. My background in CBT means I’m experienced in supporting young people to manage stress, overcome unhelpful thinking patterns and build confidence in their abilities. I also have lived experience of dyslexia, which helps me understand the real‑life challenges students face with focus, planning and academic pressure. I’m skilled at breaking tasks down, creating simple routines and helping students stay on track in a way that feels achievable and personalised.