Tasnim

£20/hr

Online

Online

£20/hr

Tasnim

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Structured programmes for individuals, with tailored diet m...

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£20/hr

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Infant and nursery school

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GCSE

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Structured programmes for individuals, with tailored diet & meal plan

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I use structured programming methods such as progressive overload, de loading periodisation goal based block ( strength, hypertrophic, fat loss, performance) training is individual recovery lifestyle and adaption ensuring continuous progress without burnout.

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Hourly rate £20/hr

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