Sports science graduate passionate about fitness and sport. Lessons aimed at beginners wanting to improve fitness and confidence.

I have studied sports science with a strong focus on anatomy, exercise physiology, training programme design, and injury prevention. I love sport and the gym, and I enjoy helping others feel confident when exercising. My teaching style is supportive and motivating, with an emphasis on correct technique, gradual progression, and creating workouts that are safe, enjoyable, and suited to each individual’s goals and fitness level.