I am Lily, trained as a creative therapist and here to help support your mental health in a calm and compassionate way!

Hey, I’m Lily and I'm here to help you find your way forward gently and safely. I’ve spent the past ten years working with young people, supporting students through all kinds of challenges, from stress and friendships to confidence and big life changes. Before moving from the UK to Stockholm, I worked in a special educational needs school offering mental health support in group and individual settings. I learned how important it is to really listen and to create spaces where everyone feels seen and valued. Along the way I trained as an art psychotherapist, which means I sometimes use drawing, painting, writing, or other creative tools to help express what’s hard to put into words. It’s not about being “good at art” but about finding different ways to explore what’s on your mind and make sense of your story. Now, I work with teens and young people who want a bit of extra support around school, the future, or just the ups and downs of life. Whether you’re figuring out who you are, trying to manage stress, or feeling unsure about what comes next, I offer a calm, non-judgmental space to help you reconnect with your strengths and hopes for the future.