Ayesha Lahai-Taylor

My sessions are engaging, humorous and tailored to each young person’s individual needs, interests and goals. I aim to create a safe, supportive space where adolescents feel comfortable expressing themselves, asking questions and exploring challenges without fear of judgement.

Sessions are one-to-one and delivered online. We begin by identifying what the young person would like support with, whether that is confidence, emotional awareness, friendships, healthy relationships, boundaries, transitions or managing everyday pressures.

I use a mixture of guided conversation, creative activities, practical exercises, real-life scenarios and reflective questions. Rather than simply talking at young people, I encourage them to actively participate, explore their own ideas and develop practical strategies they can use in everyday life.

Drawing on over 15 years’ experience supporting young people, alongside my work as a School Mental Health Practitioner and my background in pastoral leadership and safeguarding, I adapt my approach to suit each individual’s age, personality and learning style.

My aim is for every young person to leave a session feeling heard, more confident in themselves and with practical tools to help them navigate adolescence and its challenges.