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Trina Requena
£40/hr
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£40/hr
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Trina Requena
Emotional intelligence Lessons
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£40/hr
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Level of the lessons
University students
Adults
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Integrative alignment guide offering somatic movement for students.Boost focus, regulate nervous system, feel at home in your body

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I lead heart centered sessions combining somatic movement, breath work and yoga. My approach prioritizes nervous system regulation, helping you move with ease and alignment.
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