Advert description
My degree covers nutrition science, dietary assessment, behaviour change, public health nutrition, food science and clinical dietetics. Alongside my studies I have delivered nutrition education in community settings, including group sessions on healthy eating on a budget and one-to-one dietary coaching with people managing a range of health conditions.
I teach by starting with what the client already knows and what they want to achieve. I use plain language, practical food examples and realistic goal setting rather than generic advice.
Sessions are built around the individual's lifestyle, preferences and barriers, so guidance is something they can actually apply day to day.
I am comfortable working with complete beginners and with people who have some nutrition knowledge but want to understand it better or apply it more effectively.