Classes for University, Companies, Adults in Yoga. Online.

I teach bilingual Hatha Yoga with a focus on thoughtful alignment and accessible adaptations for all levels. In my classes, clear guidance, mindful movement, and breathwork help you explore at your own pace. I want you to feel welcome, enjoy the practice, laugh, and notice your progress. I adapt each class to your needs and experience, and encourage curiosity, self-connection and personal practice that supports physical and spiritual growth. Whether you're new to yoga or returning to it, you can expect a supportive space to build confidence, deepen your practice, and feel at home in yourself!