Diligent and empathetic health coach focusing on long-term nutrition and lifestyle changes.

As a remote health coach I have supported people with pre-diabetes and other co-morbidities to achieve their long-term goals by using motivational interviewing and behaviour change coaching techniques. Many of my members managed to reduce their blood glucose levels back into the healthy range and lost significant amounts of weight with their increased knowledge and long-term mindset. My previous experience was focused on compassionately supporting people with diabetes, obesity and associated co-morbidities in the community to improve their quality of life by managing their blood glucose levels.