I am a professional naturopath which means I work within the health and wellbeing sector supporting people to optimise their health and wellbeing. My support is as an online " support coach" helping you to feel in control and the best version of you. My role is not to judge or tell you what to do but gently advise, guide, and help you make informed choices to support yourself. For instance y...
I am a professional naturopath which means I work within the health and wellbeing sector supporting people to optimise their health and wellbeing. My support is as an online " support coach" helping you to feel in control and the best version of you. My role is not to judge or tell you what to do but gently advise, guide, and help you make informed choices to support yourself. For instance you may feel overwhelmed with your studies - in which case we can break down the overwhelm into practical steps. Perhaps you are eating really badly/burning the candles as both ends and need some help to make some healthier choices. Perhaps your sleep is causing chaos with your mental health and you need some gentle regulation support. Are you unsure where to go to ask for help? Well; I am here to help and if I can't or its outside me remit then I will help you find the best pathway to get the support you need. Put simply - I am here to help you - whether that's because you need self esteem support, confidence building, motivation, gentle regulation or because you are suffering with poor health; feeling overwhelmed; anxious or find having someone as a sound board with some practical down to earth guidance suits you. I tend to use my phone, zoom or video calls to speak weekly, fortnightly or monthly depending on your needs.
Read more
see less