I am a coach with a background in mental health nursing I have supported people and families with mental health recovery

I am a qualified coach with a professional background in mental health nursing and early years education. I offer strengths-based, trauma-informed coaching and mentoring services designed to support emotional wellbeing, confidence, and life skills across the lifespan—from infancy through to adulthood.

My coaching practice integrates age-appropriate, reflective, and developmentally informed approaches. I work collaboratively with parents and carers where appropriate, ensuring support is consistent, ethical, and aligned with each individual’s needs and strengths.

Areas of Support Include:

Emotional regulation and coping strategies

Confidence and self-esteem development

Social, emotional, and life skills

Reflective goal-setting and personal development

Parent-informed coaching support for children and young people

Professional Scope & Safeguarding:

Coaching and mentoring are non-clinical and do not replace therapy, counselling, or medical treatment.

I do not diagnose, treat, or provide mental health interventions.

Where a need for clinical or specialist support is identified, appropriate signposting or referral will be recommended.

All sessions are delivered within clear professional boundaries and in line with safeguarding and ethical best practice.

My experience in mental health and early years education enhances my coaching approach, allowing me to work sensitively, respectfully, and effectively with individuals at different developmental stages.