Mindfulness Coaching for GCE and University Students to Enhance Mental Health and Well-being

I have worked in the educational field since I was 16. I love to work 1:1 with students & break down the tasks in front of them into manageable chunks. I like to install a positive mental attitude within my students. Mindfulness is so important as it affects our mental health. Students need to be aware of the id, ego and super ego. Mindfulness affects every area of our life. Music & brainwaves also link in with this too. It is an area that I am really passionate about. Different frequencies play a role mindfulness too. I can help & support young people thrive & improve their state of mind.