ADHD/AuDHD neuroinclusive coach - for students and parents to support confidence, executive functioning and strategies that work

Are you an adult, university student, apprentice or older teenager (16+) with ADHD who feels overwhelmed by organisation, time management, motivation or keeping on top of everyday demands? Or are you a parent looking for practical support to help your neurodivergent teenager build confidence and independence?

I provide personalised online ADHD and executive functioning coaching to help you understand how your brain works and develop practical strategies that work with it…not against it.

I’m the founder of Neurodiversity Forward and have over 14 years’ experience working in education, inclusion and coaching. Alongside my professional experience, I bring lived experience of ADHD and a genuine understanding of the challenges faced by neurodivergent people in education, work and everyday life.

My coaching is neurodiversity-informed, strengths-based and tailored to each individual. Together, we’ll identify barriers, build on your strengths and create realistic strategies that fit your goals and lifestyle.

I support clients with:
• Executive functioning and organisation
• Time management and procrastination
• Revision planning, study skills and independent learning
• Transitions to college, university or apprenticeships
• Confidence, motivation and managing overwhelm
• Workplace challenges and reasonable adjustments
• Understanding and navigating ADHD

My approach is supportive, practical and collaborative, helping you build the skills and confidence to thrive.

Get in touch for a free call and see if we’re a good fit.