Briefly tell potential students what you teach and what your lessons are like

I have been teaching strength and conditioning courses over the past 6 years with more than 10 years experience in the education field. I'm an active and accredited strength and conditioning coach through the UKSCA and NSCA with significant experience of coaching at all levels including elite performers. In my lessons, you'll be taught how to plan and programme effectively, the science behind how to manipulate programme variables to achieve specific training goals and how best to apply this in a practical setting. In addition, you'll be taught how to be an effective personal trainer to ensure that your client gets the best delivered session which will leave them coming back for more.