Students, build your life skills, confidence and reduce your stress

Difficulties with social interactions or just knowing what to say? Poor sleep and difficult to concentrate on your studies? Do you think that life coaching may help?

I spent 35 years as a nurse, in paediatrics and mental health. For 15 years, I was a senior Nursing Officer in the RAF and then worked as a School Nurse, dealing with common emotional problems for many students.

I now work as a Director of Training, specialising in training companies and individuals in disability awareness. This training often includes how best to support people with ADHD and Autism, including suggesting reasonable adjustments to help support those who are studying and/or are in the work place.

It can often be difficult to speak face-to-face to discuss problems. An online discussion can help to put your problems into perspective. Let's talk about the skills and healthy coping mechanisms you can use to ease those worries.