Performance enhancement, functional training, rehabilitation support

As a skilled and experienced personal trainer specialising in performance enhancement, I have 20 years' experience helping clients achieve their goals and cope with injuries and versions medical conditions. I had the privilege to train a diversity of clients: top athletes for high performance sport specific training, injury management and recovery while working closely with therapists of variety disciplines; older adults with different medical backgrounds; Antenatal and Postnatal; and special needs teenagers.