Personal Training/Online Coach and Hybrid Coach/Athlete

Level 2,3 Personal Trainer with 3 years coaching experience from face to face clients to online clients. I train split my time from in person and online work going into great detail with people about how to get the best out of an individual's performance. This will involve going through workout programmes, talking about all things nutrition and developing a strong mindset. I also compete internationally as a Hyrox Athlete up to World Championship level so I offer in dept coaching when it comes to Hybrid training.