Living from a place of love and light through yoga

I have been practicing yoga since 1999 and teaching since 2015 and have found this practice to enhance my life in all areas. If you have been struggling lately with the stresses of the world, work/life balance, or even anxiety and stress I can help you learn to manage this in a positive and loving way. Yoga has changed many lives helping to live in a more conscious place focusing on what really matters.