I would describe myself as ambitious and wanting the best for people. They're aimed at people who want to better themselves.

I am very knowledgeable about health and fitness, delivering plans to get from a certain point to an improved place and provide good communication to motivate clients. I have experience in one-to-one personal training sessions, leading group sessions and carrying out inductions in a gym. Online calls and remote one-to-ones is something that I also have experience in - knowing how to handle that is an entire different challenge in itself.