I am an experienced mental health professional and coach, helping students build confidence and resiliance

I am an experienced mental health nurse and Advanced Clinical Practitioner working in primary care mental health, with over 15 years’ experience supporting people to achieve meaningful personal and professional goals. Alongside my NHS role, I provide coaching that combines evidence-based psychological principles with practical strategies to help people build confidence, resilience and clarity. My coaching style is approachable, supportive and challenging in equal measure. I create a safe, non-judgemental environment where students can explore difficulties openly while being encouraged to take ownership of their progress. Rather than simply giving advice, I help students develop the skills, habits and mindset needed for long-term success. My lessons are aimed at students who want to improve their academic performance, confidence, organisation or wellbeing. This includes those transitioning into higher education, managing the pressures of university life, preparing for assessments, or balancing study with work and personal commitments. I also have particular expertise in supporting healthcare students and professionals, helping them develop clinical reasoning, reflective practice and resilience in demanding environments.