I am a Contemporary Dance Tutor and Mindfulness movement practitioner. I would be teaching mindfulness practices as well as embodiment for mental health and empowerment for students.

I have a passion for teaching in a creative way and would love to be able to help students grow and become empowered within themselves and their goals. I would use mindfulness practices such as meditation, visualisation and empowerment embodiment in order to enhance their awareness and ultimately growth in their studies, career prospects and themselves overall. I have most experience with those studying the Arts (drama, music & dance etc) but am able to tailor sessions for those studying other subjects.