ADHD Coach for Adults, Students & Professionals | Accredited | Lived Experience | Systems-Based Coaching

I'm Emma Cowsill — an accredited AuDHD coach and executive coach working with adults and students who are brilliant, but exhausted from trying to make their brain work the way everyone else's seems to.

With over 15 years in senior leadership and a lived experience of late-diagnosed ADHD and autism, I understand what it's like to be capable on the outside and overwhelmed on the inside.
My coaching is practical, strengths-based, and built around how your brain actually works — not how you think it should.

I'm a trained Advanced AuDHD Coach (ADHD Works) and hold an executive coaching certification. Member of the Association for Coaching, committed to their Code of Ethics and Good Practice — clients can expect confidentiality, clear contracting, and a professional framework in all engagements.
Highly Commended – ADHD Coach of the Year at the National Coaching Awards.

I work with:
– Adults navigating ADHD diagnosis (late or recent)
– Students managing focus, organisation, and overwhelm
– Professionals and founders who want systems that actually hold

What to expect:
Honest, low-jargon sessions. No worksheets that collect dust. We work on what's actually driving the difficulty, build structures that fit your brain, and make it easier to function without burning out.

Access to Work funding accepted. Sessions delivered remotely via Google Meet.