I'm a counsellor and life coach who can help you with study skills, mindfulness, health and wellbeing, and managing adhd/autism.

I'm an experienced counsellor and coach with particular knowledge of ADHD, autism, wellbeing, stress management and study-related challenges. My approach is practical, supportive and solution-focused. I work collaboratively with students to identify what's getting in the way, build on existing strengths, and develop strategies that work in real life.