Transform Your Body & Mind | Online PT with Real-Life Results

Hi, I’m Joshua – your future online PT and accountability coach.

Years ago, I was stuck in dead-end jobs, completely unmotivated, and unsure of my direction. I rebuilt my life through fitness — eventually working as a personal trainer on a cruise ship and now coaching clients online from Rio de Janeiro.

Today, I help people like you:

* Build a stronger body
* Break through mental blocks
* Stay consistent even when motivation fades

My coaching isn’t just about workouts — it’s about getting you unstuck. I focus on habit change, mindset, and helping you build a system that lasts. Whether you're a beginner or getting back into training, I’ll meet you where you are — with structure, support, and zero judgment.

You’ll get:
✔️ Custom training plans (home or gym-based)
✔️ Daily or weekly check-ins
✔️ Form feedback and ongoing guidance
✔️ Real accountability to keep you moving forward

If you’re ready to change not just how you look, but how you feel — let’s talk. Your future self will thank you.