Joshua Jones

My coaching sessions are fully online and customized to your goals, fitness level, and lifestyle. Whether you're training at home or in the gym, I create a clear, simple plan for you — and more importantly, I help you stick to it.

Each week, you'll receive:

* A structured training plan (via app or Google Sheets)
* Progress tracking and habit-building guidance
* Video feedback on your form (if needed)
* Regular check-ins (WhatsApp, chat, or video)
* Mindset and accountability coaching to keep you consistent

I also offer live 1:1 sessions if you're looking for real-time guidance or extra motivation.

I have experience training people of all fitness levels — from beginners to those getting back on track. My background includes working as a cruise ship personal trainer, as well as coaching clients online from all over the world. I specialize in helping people who feel stuck, unmotivated, or unsure where to start — and I work with you to build long-term change, not just quick fixes.

If you're ready to get stronger, more focused, and more in control of your habits, let's start working together.