My teaching approach is centered on knowing where the person stands. I take time to understand both their strengths and their chal

Yoga came into my life when I most needed it. Quietly, unexpectedly, and with a profound impact. Over time, my personal practice grew into a desire to help others experience the same sense of balance, peace, and connection that I had found. This calling led me to pursue my Yoga Teacher Training to learn how to share the practices of relaxation, meditation, and mindfulness.