Qualified Yoga Instructor and Sports Sciences graduate offering personalised online yoga lessons for adults of all levels.

I am a qualified Yoga Instructor with a degree in Sports Sciences and currently completing my Master’s degree in Training and Movement Sciences. My lessons combine yoga with my academic knowledge of anatomy, movement and exercise science. I adapt each session to the student’s level, goals and individual needs, focusing on mobility, flexibility, strength, balance and overall wellbeing. I aim to create a supportive and safe environment where students can progress at their own pace and build a sustainable yoga practice.