Hi I am a passionate and inspiring motivator. Energetic and committed to get the best version of you to the surface. Flexible and an active listener, meeting you where you are at. My skills and services are for Anyone struggling to balance personal life a

As an online coach we will meet over video call weekly or fortnightly at a tiime to work around you.
We can record sessions if you wish to have them to refer to.
It will be mainly conversation but there may be mix of slides to facilitate reflection and learning
We will spend the first session getting to know your wants and needs and what you hope to get from coaching.
Coaching consists of me asking you questions to deepen your self awareness and shift perspectives.
Together we will agree and identify a couple of goals and well-being priorities that you will take action on weekly
We discuss strategies and tools that you can use and apply
Worksheets are available to use but not essential
We will review whats working well and/or needs tweaking
Our sessions will be honest, open but not to serious.
I will challenge you to push yourself where possible, they will be engaging, thought provoking and fun