Esmé Joy

£35/hr

Online

£35/hr

Esmé JoyView profile

Mindfulness Lessons

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Mindfulness
Learn a range of simple mindfulness practices with me to hel...

Price

£35/hr

Level of the lessons

Secondary school

GCSE

University students

Adults

Availability

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Learn a range of simple mindfulness practices with me to help you stay calm and improve your focus.

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I'm a mindfulness facilitator and enjoy teaching simple, practical techniques for slowing down, bringing our awareness to the present moment to notice how we're feeling.

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