I am a compassionate and intuitive wellbeing practitioner with a passion for helping people find balance, relaxation.

I am a qualified holistic wellbeing practitioner with experience in mindfulness coaching, lavender therapy, mandala practice, and general wellbeing support. My background also includes extensive leadership and people-focused roles, including retail management at Sainsbury's, where I developed strong communication, organisation, and coaching skills. I have worked with individuals in both structured and informal settings, supporting emotional wellbeing, stress reduction, and personal development. I hold an Accredited Therapist Qualification (LTAT) in Lavender Therapy and continue to expand my knowledge in holistic and therapeutic practices. How I will teach: My teaching style is calm, supportive, and client-centred. I focus on creating a safe and relaxed environment where learners feel comfortable exploring and practicing new techniques. I use a mix of guided explanation, practical demonstrations, and step-by-step exercises, allowing individuals to learn through both understanding and experience. I adapt my approach to suit different needs and learning styles, ensuring sessions are accessible, engaging, and easy to follow.