am a certified Emotional Intelligence coach and leadership development facilitator with a passion for helping individuals thrive

I bring a strong background in emotional intelligence coaching, leadership development, and personal growth facilitation. I am a certified Emotional Intelligence Practitioner with several years of experience working with professionals, students, healthcare workers, and leaders across various sectors. My key skills include: Emotional awareness and regulation strategies Empathic communication and active listening Conflict resolution and relationship building Stress management and resilience coaching Facilitating behaviour change and self-leadership I have designed and delivered workshops, group coaching programmes, and one-on-one sessions focused on helping individuals increase their emotional literacy, strengthen interpersonal skills, and lead with greater clarity and empathy. My approach combines evidence-based tools with real-world application, ensuring that learners gain both understanding and practical strategies they can use immediately.