Coaching en bienestar y gestión del estrés para adultos y estudiantes en línea

Private coaching on all aspects of wellbeing with stress mangement strategies. Nervous system regulation and evidence based therapeutic interventions. Delivered professionally with compassion and tailored to you individually. I have a wealth of experience professionally as well as lived experience with entering education latterly and providing support for me ( now adult) 3 children. You might be dealing with anxiety, low mood, social issues, addiction ( including to social media or telephone use). We can work to achieve balance and to get the most out of your studies, without impacting your health and wellbeing.