Advert description
Strength & Hypertrophy Training (muscle building, progressive overload)
Fat Loss & Body Recomposition Strategies
Personalized Nutrition Planning & Supplement Guidance
Functional Training & Conditioning
Advanced Training Techniques (drop sets, supersets, negatives, etc.)
Coaching for Discipline, Mindset & Lifestyle Balance
Worked with clients of all fitness levels — from complete beginners to advanced athletes