Catherine

£20/hr

1st class free

Online

£20/hr

First class free

CatherineView profile

London, Bermondsey, Cubitt Town, Poplar, Shadwell (Greater ), Stepney, Tower Hamlets ()

Personal trainers Lessons

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More than 10 years teaching experience

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Personal trainers
London
PT - Evidence-Based Learning Specialist

Price

First class free

£20/hr

£5 extra for travel

Usually teaches classes in

Bermondsey

Cubitt Town

Poplar

Shadwell (Greater London)

Stepney

Tower Hamlets (London)

Level of the lessons

Adults

Availability

	Mo	Tu	We	Th	Fr	Sa	Su
Morning
Midday
Afternoon

PT - Evidence-Based Learning Specialist

Advert description

Learner-focused and evidence-based PT with a strong foundation in education, coaching, and learning theory. I specialise in new beginners, women’s health and functional strength - combining over a decade of teaching experience with expertise in learning science, movement and behaviour change to help you build confidence, strength and sustainable habits.

Areas of expertise:
- Coaching for beginners and returners to exercise
- Women’s health and adapting movement/programmes
- Functional and resistance training for strength, physique, or performance goals
- Running coaching, including VO₂ max and endurance development

Type of tutor

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Catherine teaches here

This tutor teaches in these areas:

Bermondsey Cubitt Town Poplar Shadwell (Greater London) Stepney Tower Hamlets (London)