I’m confident, patient and experienced within my field. My lessons are aimed to anyone looked to get fit and strong.

I enjoyed helping individuals work hard and push their limits, no matter what the goal is. I have experience working with elderly people, athletes, highly active individuals and even people post operations. I like the build plans which are based around the individuals needs, requirements and goals first. Everything else can be worked around. I have a specialty in strength and conditioning, as well as sports therapy which includes rehabilitation, sports massage and sports specific training. I also have first experience with a few online individuals, offering them some training plans and guided support if and when they need it.