I'm a professional experienced yoga teacher teaching various forms of yoga :
• Traditional Hatha yoga
•Advance Hatha yoga -
focusing on back bending, hip opening, split
shoulder opening, forward bending, arm balancing
•Ashtanga vinyasa yoga
•Generic yoga for seniors to improve flexibility of
body joints and remove stiffness of muscles
•Meditation
Taking online and offline classes of al...
I'm a professional experienced yoga teacher teaching various forms of yoga :
• Traditional Hatha yoga
•Advance Hatha yoga -
focusing on back bending, hip opening, split
shoulder opening, forward bending, arm balancing
•Ashtanga vinyasa yoga
•Generic yoga for seniors to improve flexibility of
body joints and remove stiffness of muscles
•Meditation
Taking online and offline classes of all age groups and prefer to give personal training sessions for better results