Yoga and Mindfulness practices for 18 and above clients

I am a certified Dance Movement Therapy practitioner| Yoga & Mindfulness coach with a strong background in improvisations and contemporary practices. I offer private yoga and Mindfulness lessons tailored to your individual needs. The lessons are a perfect blend of Movement and Mindfulness that allows an individual to connect mind and body in a more holistic approach releasing the stresses of life and focusing on your overall wellbeing. Book now for a healthier, happier you!