RemotePersonalised Yoga classes: Yoga therapy, Breathwork, Hatha Yoga, Mobility/Stretching, Injury management

Master Yoga Teacher- RYT 800; Highly Specialist Physiotherapist, NHS, UK.

I offer supportive and accessible techniques that you can inculcate into your daily routine and enhance your wellbeing. I am very intuitive and receptive and tailor the sessions with Yoga therapy, Hatha Yoga, Kriya Yoga, Mindfulness, Meditation as per the individuals’ health goals.

Pallavi, an ambassador of healthy living is a Highly Specialist Physiotherapist, Massage Therapist, Aquatic therapist and a Master Yoga practitioner (RYT-800). She has been persistently contributing to the Health and Wellness industry since 2008 across the globe. Her diverse teaching experience comprises of teaching Yoga in Private and Government organisations in India and the UK since 2016. She designs wellness programs with a purview of prevention and cure. She has curated many wellness retreats in exotic destinations like the Himalayas in North India, White desert in Rajasthan, Gir Forest in Gujarat, River Lea, London, etc. She regularly teaches in Yoga festivals in the UK, Mexico and Yoga teachers training courses in the Himalayas.
She was born and brought up in India. Her cultural ties to the ancient Yogic practices in her motherland India paved the way for a passion in deepening the inner knowing. Her passion for study and an exploration to bridge the health gap took a new turn when she learned Yoga from the authentic Gurus in Kerala and Rishikesh, the birthplace of Yoga. She has completed 800 hours TTC from India.
She completed Master Yoga Teachers training (Beyond 500 hours) from Sattva Yoga Academy, Rishikesh, India and 200 hours Hatha Yoga TTC from School of Santhi, Kerala in 2016.
With the Himalayan Yoga-Vedantic teachings, she amply realised the physical and mental benefits of Yoga quickly and fell in love with the practice on and off the mat.
She weaves her holistic knowledge of the effects of stress on the somatic or physical body and nervous system into her sessions. She amalgamates different techniques with Mudras (hand gestures), Pranayamas (breathwork).