Senior Yoga Teacher with 13 years’ experience offering personalised online yoga lessons for beginners and experienced students

I have 13 years’ experience teaching yoga to beginners and experienced students. Lessons are tailored to your goals, whether you want to improve strength, flexibility, mobility, breathing or reduce stress. My background includes Ashtanga, Yin and restorative yoga, allowing me to adapt each session to the individual. I teach with clear guidance, modifications where needed, and a relaxed, encouraging approach so you can build confidence and progress at your own pace. I can also help you develop a sustainable home practice that fits around your lifestyle, with simple techniques you can continue between sessions.