I am friendly, motivating, and comforting, with a passion to support those in their fitness journey, building their confidence.

I will create a welcoming, clearly communicated space where sessions are simplified with demonstrations easily follow, based on the clients goals and comfort levels. Clients will be explained as to why they are performing such exercises, knowing what they are doing and why we are doing them, to encourage engagement and consistency. Positive feedback, alongside helpful ways to improve, and a clear plan and structured, safe sessions will ensure clients feel supported and working towards their goals. Sessions will be adjusted based on clients personal goals, experience levels, and preferences in terms of exercising. Clients will be welcome to ask any questions or concerns in order to improve their experience during the sessions