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Ineta
£20/hr
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teacher
Online
£20/hr
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Town/city/borough Online
Mindfulness Lessons
verified Verified data time 1 year teaching experience
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Price
Price
£20/hr
Town/city/borough
Usually teaches classes in
Bridgefoot (Angus)
Dundee
Newport-on-Tay
Level of the lessons
Level of the lessons
Adults
Availability
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Afternoon
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I am a calm mindfulness tutor helping with stress, overthinking, anxiety and building confidence in themselves.

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I will teach using guided mindfulness, breathing exercises and practical reflection to help students manage stress, overthinking and anxiety, while building healthier thinking habits and greater confidence in themselves.
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Ineta teaches here
This tutor teaches in these areas:
Bridgefoot (Angus) Dundee Newport-on-Tay
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