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Sam
£20/hr
Contact
1st class free
teacher
£20/hr
Contact
First class free
Town/city/borough Brighton
Personal trainers Lessons
verified Verified data time 1 year teaching experience DBS check DBS check
Price
Price
First class free
£20/hr
Town/city/borough
Usually teaches classes in
Burngreave
Ecclesall
Gleadless
High Hazels
Intake
Sheffield
Level of the lessons
Level of the lessons
Infant and nursery school
Kids
Primary
Teenagers
Secondary school
GCSE
University students
Adults
Availability
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My method for Personal Training Online

Advert description
Hey there.
I've been working out since the age of 18, when I started my home gym. Since then I've been in many gyms around the world, working with personal trainers, regular gym go-ers, and friends.
I've learned a lot by 'trial and error', which I can safely say was a good way to remember lessons re: overtraining, under-fueling, not warming up, and more...
I'd love to share what I've learned with others; help with form, motivation, and general questions. I'm reliable and keen to be of service being that bit older now - less self-involved.
I'm also passionate about nutrition, having had problems in that area myself and now being in a very good place with it and being an enthusiastic cook, I'd like to share that know-how, too, if needed.
Thanks for reading, if you've made it this far, and I look forward to hearing from you.
Kind regards,
Sam De Saulles
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