Fitness Instructor, Online Personal Training

About Me:
I am a qualified Level 2 Fitness Instructor (Origym) currently working at Sport Brighton, and I'm advancing my expertise with Level 3 Personal Training and Level 4 Weight Management certifications. I also hold a Level 3 Extended Diploma in Sport and Exercise Science (The Henley College).

What I Offer:
In my sessions, I work closely with each client to assess their current fitness levels, identify their individual needs, and set SMART goals. I provide a personalised training programme designed to help clients become more active, confident, and effective in the gym. Whether your goal is to build muscle, improve endurance, or simply get started with a structured workout routine, my lessons offer the guidance and motivation you need to see real progress.

My Approach:
Welcoming individuals of all fitness levels and backgrounds. I believe in providing clear, supportive guidance to help clients feel confident and capable throughout their journey. Empowerment is at the heart of my approach, helping people take ownership of their fitness in a way that feels achievable and sustainable. I emphasise consistency over perfection, focusing on long-term habits that lead to real, lasting progress.