Spanish Lessons and Nutrition Coaching from a Qualified Nutritionist and Native Speaker

Hello! I’m a qualified Nutritionist with an MSc in Nutrition & Behaviour, a background in psychology and a passion for education, languages and holistic wellbeing. I believe learning should be an enjoyable and empowering experience. My goal is to create a welcoming environment where you feel comfortable asking questions, exploring new ideas and developing new skills at your own pace. My teaching style is friendly, patient, interactive and adapted to each student’s individual needs and goals. What Can You Learn With Me? Nutrition Nutrition is much more than food and calories. I love helping people understand how food influences our physical health, behaviours and emotional wellbeing. Together, we can explore nutrition fundamentals, macronutrients and micronutrients, balanced eating, mindful eating, eating behaviours, healthy lifestyle habits and sports nutrition. Whether you are studying nutrition academically or simply want to understand your body and improve your knowledge, I’ll use scientific information, practical examples and everyday situations to make learning easier and more engaging. Spanish As a native Spanish speaker, I would love to help you discover and enjoy the Spanish language! Whether you are a complete beginner or want to improve your existing skills, our lessons can focus on vocabulary, grammar, pronunciation, listening comprehension and conversational practice. I believe the best way to learn a language is through communication. We’ll use practical conversations, everyday expressions and interactive activities to help you speak more naturally and confidently. You can learn at your own pace, make mistakes without fear and enjoy the process! Meditation & Mindfulness I’m passionate about mindfulness, meditation and the connection between mind and body. I enjoy sharing simple practices that can help people develop self-awareness and incorporate moments of calm into their everyday lives. Our sessions can include guided meditation, breathing techniques, relaxation, mindfulness exercises, body awareness and journaling. Whether you’re new to meditation or want to develop a consistent practice, I’ll guide you through accessible techniques adapted to your experience and comfort.