Helping students and employees recognise, understand, manage, and us emotions effectively to build relationships and handl stress.

Arriving to the UK in 1996 from Hungary, I had to accept and adopt the new culture, language and lifestyle pretty fast
I have learnt a method that helped me shape and creat a successful life, which I am more than ready to share with individuals on a private or on a company level.

I have adopted a Person -Centered approach that is focusing on building self esteem, overcoming self-doubt and low self-worths. Not necessarily putting the full emphasis on academic or career achievements and progression, but to consider the person 's values, physical and mental wellbeing that would fulfill their Achievable goals.